Bridget’s Healthy Yummy Recipes!

Me in the Kitchen!

Shifting to Healthy Diet Session with Bridget!

Wherever you are in your food journey, I am happy to help! Whether you are transitioning to vegetarianism, veganism, gluten-free, grain-free or raw… I can guide you on solutions to incorporate, before giving up the old habit.  Maybe you don’t know what you want change, I can guide you with simple recipes and food substitutions that will make you feel great.

“One session of coaching with Bridget inspired me to completely change my way of eating. She gave me hands on (and more importantly, taste buds on) experience with high vibrational, soul quenching foods and simplified what had felt like a major life change into doable and intuitive eating habits. I not only have greater understanding about what is best to eat, but with her teaching I now am way more empowered to experiment with foods and recipes based on the same principles. Let Bridget bless your life and health with her wisdom and delicious recipes .”

Corina Murdock

Learn new recipes and refresh your diet for Summer!