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Are You Painting? How Creating With Your Hands Calms the Mind

Are You Painting? How Creating With Your Hands Calms the Mind

by Bridget Nielsen | Oct 6, 2026 | Art, Health/Wellness, Personal Philosophy | 0 comments

By Bridget Nielsen, Sedona spiritual artist, intuitive healer, and retreat facilitator | 10/6/26 Today, so much emphasis is placed on talk therapy to untangle our mental frenzy. We wait for the perfect quiet for a deep meditation or spiritual insight that often...
5 Ways for Empaths to Feel Empowered & Honor their Superpower!

5 Ways for Empaths to Feel Empowered & Honor their Superpower!

by Bridget Nielsen | Jan 23, 2024 | Health/Wellness, Personal Philosophy, Uncategorized | 0 comments

What does it mean to be empathic?  The best way to describe an empath is, you feel everything!  You are highly sensitive to what others are thinking and experiencing.  There are often times that you find it difficult discerning your own energy from those around you....
Ancestral Altars & Cultivating Gratitude

Ancestral Altars & Cultivating Gratitude

by Mhyte | Jan 17, 2024 | Health/Wellness, Personal Philosophy, Uncategorized | 0 comments

I’m excited to be here with you today and talk about the ancestors again, in honor of the sound portal and also the honor of every day, the ancestral altars practice and energy that we’re going to be getting into can be done any time throughout the year....
Simple Living and Joyful Presence with Helena Woods

Simple Living and Joyful Presence with Helena Woods

by Mhyte | Jan 14, 2024 | Health/Wellness, Uncategorized | 0 comments

I have a very special guest for you today. Hellena Woods is here with me, welcome, Elena. Hello, thank you for having me. This is such an honor. So cool. I’m so excited to have you here. It’s one of these things we were just speaking about before we...
How To Connect With Your Spirit Guides

How To Connect With Your Spirit Guides

by Bridget Nielsen | Jul 24, 2018 | Health/Wellness, Personal Philosophy, Uncategorized | 0 comments

There is so much more to this human experience than meets the eye. The non-physical realm has many beings and guides that influence, hinder, and support you in your everyday life.  Spirit guides are non-physical, benevolent guardians who have your best interest at...
Organic, Eco-Clothing Health Upgrade & Earth Sustainability

Organic, Eco-Clothing Health Upgrade & Earth Sustainability

by Bridget Nielsen | Jun 4, 2018 | Eco-Sustainablity, Health/Wellness | 2 comments

“ALL of my clothes must go!” I shouted from my heart, as I flung clothes like acrobats through the air.  For most people, their loads of clothes are tucked away in the closet. For me, my clothes were staring me straight in the face every time I packed up my life in my...
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